Restorative Yoga Home Retreat
A Nourishing 2 Hour Live Workshop
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Course Summary
Nourish yourself with restorative yoga! This live 2 Hour workshop with Claire and Aruna includes personal guidance to create a home retreat experience you can repeat any time you want as well as special bonuses for participants and yoga teachers!
Throughout this live workshop Yoga Teacher to Yoga Trainer, you will be guided through a full length restorative practice. During this time, we will interactively:
1. Explore how to set up your room / space for the best restorative experience,
2. Highlight the purpose and benefits of restorative yoga with a brief anatomy lesson about your nervous system,
3. Pause after class to enjoy a prompted reflection session,
4. Share your thoughts and insights in community within the group
Workshop Bonuses for all participants:
- Replay Download of the so you can recreate this experience over and over again for yourself
- PDF of Yoga Poses + Meditation
Workshop Bonuses for Yoga Teachers:
- 30 min Teacher Training on How to Host a Restorative Yoga Workshop for Yoga Teachers
- Get the blueprint for the workshop so you can teach it on your own!
Aruna specializes in teaching Kundalini Yoga and leading Children's Yoga Teacher Trainings that always include necessary and appreciated restorative elements for children and their teachers.
Claire has been actively teaching Hatha, Vinyasa, Yin and Restorative classes for over a decade. All classes are now online, however, wher studio was open and fully operational in Ontario, Restorative Yoga Classes were always SOLD OUT with waiting lists.
We're sure you'll enjoy this workshop and hope you'll continue to use the tips, tools and poses to continue to make rest and self care a priority.
Course Curriculum
Claire And Aruna
Aruna and Claire have helped over 25 school owners get their Registered Yoga School (RYS) approved by Yoga Alliance. They have worked with Yoga Alliance so much over the past 10 years, that Yoga Alliance gave them their own account rep! Their own RYS boasts 5 star reviews. They can make your path to offering yoga teacher training much easier.
I love learning from Claire and Aruna, Their knowledge is always beyond what I expect! I highly recommended attending every workshop or training they offer.
Yasuko Tanaka, RTY and RCYT Graduate
Course Pricing
Nourish Yourself with Restorative Yoga
$35 CAD
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Price Goes Up To CAD$55 on February 5, 2025 at midnight EST
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- Enjoy a Live, Guided Full Length Restorative Yoga Class
- Practice, Reflect and Share in Community in Real Time
- Download the Reply for Lifetime Access
- Includes a practice, reflection and restoative yoga workbook
- Yoga Teachers: Get 30 min training + resources to lead workshop on your own
